http://www.walkathonblog.com/336/can-i-train-for-a-60-mile-walk-and-a-half-marathon-run-in-unison-any-ideas-how/ All about walkathons Fri, 03 Feb 2012 23:30:38 +0000 hourly 1 http://wordpress.org/?v=3.1.2 http://www.walkathonblog.com/336/can-i-train-for-a-60-mile-walk-and-a-half-marathon-run-in-unison-any-ideas-how/comment-page-1/#comment-956 cheesecake14826 Mon, 09 Mar 2009 01:11:59 +0000 http://www.walkathonblog.com/walkathon/can-i-train-for-a-60-mile-walk-and-a-half-marathon-run-in-unison-any-ideas-how#comment-956 Walk your dog every day and climb plenty of trees for the lumberjack portion<br><b>References : </b><br> Walk your dog every day and climb plenty of trees for the lumberjack portion
References :

]]> http://www.walkathonblog.com/336/can-i-train-for-a-60-mile-walk-and-a-half-marathon-run-in-unison-any-ideas-how/comment-page-1/#comment-955 Mark B Mon, 09 Mar 2009 00:41:59 +0000 http://www.walkathonblog.com/walkathon/can-i-train-for-a-60-mile-walk-and-a-half-marathon-run-in-unison-any-ideas-how#comment-955 Physiologically speaking, all you should really do is train for both at the same time. The 60-mile walk will end up training your slow-fatiguing muscles, while the half marathon will train your faster-fatiguing muscles. Overall, though, if you spend equal time on both you should be fine (it would be a problem if you had to train for a marathon and sprint at the same time).<br><b>References : </b><br> Physiologically speaking, all you should really do is train for both at the same time. The 60-mile walk will end up training your slow-fatiguing muscles, while the half marathon will train your faster-fatiguing muscles. Overall, though, if you spend equal time on both you should be fine (it would be a problem if you had to train for a marathon and sprint at the same time).
References :

]]>